Living with Hidradenitis Suppurativa (HS) is more than just managing pain—it’s managing the unknown. Why did that flare-up happen now? What triggered it this time? If you’ve asked yourself those questions, you’re not alone.
While HS isn’t caused by anything you did wrong, certain everyday triggers—from friction and food to heat and emotional stress—can make symptoms worse.
This guide uncovers some of the most common (and sneaky) HS flare-up triggers, and shares practical tips to help you avoid them so you can feel more in control.