Whether you’re newly diagnosed or have been dealing with flare-ups for years, this post will guide you through 9 common skincare mistakes people with psoriasis often make—and share a gentle, dermatologist-informed routine that can help soothe your skin, not stress it out.
Living with Hidradenitis Suppurativa (HS) is more than just managing pain—it’s managing the unknown. Why did that flare-up happen now? What triggered it this time? If you’ve asked yourself those questions, you’re not alone.
While HS isn’t caused by anything you did wrong, certain everyday triggers—from friction and food to heat and emotional stress—can make symptoms worse.
This guide uncovers some of the most common (and sneaky) HS flare-up triggers, and shares practical tips to help you avoid them so you can feel more in control.
Let’s be real—psoriasis can be unpredictable, frustrating, and emotionally draining. While no magic food can cure it, more and more research (and real-life experience) points to one undeniable truth: what you eat can affect how your skin behaves.
This guide breaks down what to eat, what to avoid, and how to start experimenting with a psoriasis-friendly diet that helps you feel more in control of your skin—and your overall well-being.