Wellness Journal

Before You Moisturize: 9 Mistakes Psoriasis Sufferers Make (And the Routine That Actually Works)

Whether you’re newly diagnosed or have been dealing with flare-ups for years, this post will guide you through 9 common skincare mistakes people with psoriasis often make—and share a gentle, dermatologist-informed routine that can help soothe your skin, not stress it out.

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Is It Eczema or Psoriasis? 9 Signs That Help You Finally Tell Them Apart

Dry, red, itchy skin can be confusing—and frustrating. One day it looks like a rash, the next it flakes like dandruff. So you Google... and end up wondering: Do I have eczema or psoriasis?

You’re not alone. These two skin conditions look (and sometimes feel) similar, but they’re actually quite different. Getting the right diagnosis matters—because treatments for each are unique.

Here are 9 key differences to help you tell them apart—and take the first step toward feeling better in your skin.

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