Wellness Journal

If you're living with endometriosis, you’ve likely asked yourself: “What will actually help me feel better?”

Between painful periods, fatigue, bloating, and fertility struggles, managing endo can feel overwhelming. And while there’s no one-size-fits-all fix, there are several medical and natural treatments that really can make a difference.

Struggling with painful periods, bloating, or pelvic pain and wondering if it could be endometriosis? You're not alone—and you're not imagining things.

Getting a diagnosis can feel like a frustrating waiting game. But understanding what doctors actually look for—and what tests are used—can make the process feel more manageable.

Here’s everything you need to know about how endometriosis is diagnosed, step by step.